For Time

30 - 25 - 20 - 15 - 10 - 5

- Bench Press 60/40Kg

- Swing 32/16Kg

10 Box Jumps*

* At the end of each "Couplet", perform 10 Box Jumps before moving back to the bench in the next round.

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Mitch   |124.176.108.xxx |2010-02-07 23:39:13 Team Mitch and Dan 26 mins and something ben ch at 60, swings at 32 Reply | Quote 0 0

Corey Pitsillidi   |122.110.18.xxx |2010-02-07 23:55:07 Team Corey and Ben 22omething i think tough WOD any how bench at 60kg, swings at 32kg   thanks for the spot jas e, Reply | Quote 0 0

CFBM   |58.164.30.xxx |2010-02-08 11:13:58 Modified WOD "Grace' as rx'd - 1:43. New P R. Jase. Reply | Quote 0 0

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