Workout Of The Day
OHS
Max Reps per set at the following weights. Rest as required between sets.
- 30Kg
- 40Kg
- 50Kg
- 60Kg
- 70Kg
- 80Kg

| Comments |
|
|
||||||||
|
||||||||
|
||||||||
|
||||||||
|
||||||||
Powered by !JoomlaComment 4.0alpha3
!joomlacomment 4.0 Copyright (C) 2009 Compojoom.com . All rights reserved."
Last Updated (Thursday, 04 March 2010 11:56)









